The real battlefield is in your mind.
If you win in the mind, you win in your body.
Let me say this another way: The healing mindset which I’ll be sharing with you today is even more powerful than modern medicine OR natural treatments. Compared to antibiotics, surgery, herbs, detox, tonics, accupuncture, and other health modalities, your mind is the greatest healer.
For example, when someone tells me he has a bad stubborn cough, I tell him to do two things.
First, drink lots of fresh juices everyday. (Note: Not juices in a bottle or a tetra pack, but real, local fruits thrown in a blender. Watermelon. Melon. Papaya. Pineapple. Etcera. Oh, and lots of coconut juice.)
Second, go to the beach. Inhale the oxygen-rich air. Inhale God’s peace. Rest. Pray. Meditate. Relax. Release stress. Release tension. Release worries. And totally forgive all those hurts. Surrender to God. Sleep.
99% of the time, the cough disappears.
We’ve become so dependent on modern medicines to cure us, we don’t harness our bodies and our minds to heal ourselves.
Especially our mind.
Have a beautiful Feast today!
May your dreams come true,
Bo Sanchez
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