Sunday, June 16, 2013

Choose Your Selah Moment

The Bible says, Pray without ceasing.  (1 Thes 5:17)

God wants to be in touch with you at every moment.

What does it mean?  Simply this: To be aware of God’s presence and allow that powerful presence to change your life.

In the Psalms, they use a Hebrew word to pause between verses.  It’s Selah.  It basically means, “Before reading the next verse, breathe.  Stop.  Wait.  Listen.  Absorb.”  Chew the thought.  Mull over it.  Get it into your system before moving on.

We need Selah moments at various times during the day, to remind you that you’re surrounded by God’s presence.

For me, my Selah moment is when I do my breathing exercises.  When my computer is loading, I take a Selah.  Or when I feel my eyes are tired from reading, I take a Selah.  I close my eyes and inhale God’s love.  I imagine God’s love permeating every square inch of my being.  Everytime I do this, without fail, I feel my soul is flooded with God’s love.  And I feel tremendous peace.

What is your Selah moment?

Learn to pause during your day to be aware of God’s presence.


May your dreams come true,

Bo Sanchez

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